Anchor & Grow Therapy, L.L.C.

Finding your foundation to grow into your authentic self

Providing thoughtful individual therapy services to adults in the states of Oregon and Washington.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

Helping client navigating the hardships in life while discovering more about themselves along the way.
Amanda Takish
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Burnout
  • Attachment Issues
  • Parenting
  • Autism Spectrum Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Trauma Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Attachment-Based
  • Cognitive Processing Therapy (CPT)
  • Strength-Based
  • Social Work
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Providence Behavioral Health
  • PacificSource Health Plans
  • BlueCross and BlueShield
  • Out of Pocket
  • Moda